Tazo tea is a medley of black teas and spices sweetened with cane sugar and honey. Chai is an internal part of Indian culture and streetside. When you imbibe a mug of chai you may also reap health benefits from ginger, cardamom, and cinnamon.
Benefits of the Tazo Tea
the ginger plant present in the Tazo tea is native in Asia and is related to turmeric and ginseng. The fresh or dried ground root is used to make tea and as a culinary spice. It is the most standing remedy for colds, fevers, and dyspepsia. Ginger consists of photochemical and gingerols that fight viruses and bacteria.
the small black cardamom seeds are produced by a plant related to ginger and turmeric. Cardamom possesses dozens of volatile oils that can ease digestive problems, including flatulence and cramps. Cardamom appears to stimulate parts of the nervous system connected to saliva production and digestion.
Cinnamon is known as an herbal digestive remedy, scientists are investigating cinnamon’s therapeutic uses in the laboratory. Researchers have established that these spices can kill the Helicobacter pylori bacteria that cause most gastric ulcers. Cinnamon has the ability to lower fasting blood sugar levels in diabetics and pre-diabetics.
Antioxidants are known to provide a host of health benefits. Consuming them can help remove free radicals and decrease cell damage in the body. This ultimately may help decrease the risk of chronic disease
Black tea contains another group of antioxidants called flavonoids, which benefit heart health. Along with tea, flavonoids can be found in vegetables, fruits, red wine, and dark chocolate.
Lower Bad Cholesterol
The body contains two lipoproteins that transport cholesterol throughout the body. One is low-density lipoprotein (LDL), and the other is high-density lipoprotein (HDL). LDL is considered the “bad” lipoprotein because it transports cholesterol to cells throughout the body. Meanwhile, HDL is considered the “good” lipoprotein because it transports cholesterol away from your cells and to the liver to be excreted.
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Reduces Blood Pressure
This Tazo tea automatically reduces the blood pressure due to the stress relieving ingredients specially selected for this tea is enriched with their respective qualities to lower your blood pressure on regular intake of the Tazo tea.
Reduce The Risk of stroke
A stroke can occur when a blood vessel in the brain is either blocked or ruptures. It’s the second leading cause of death worldwide
Reduce Blood Sugar levels
Elevated blood sugar levels may increase your risk of health complications, such as type 2 diabetes, obesity, cardiovascular disease, kidney failure, and depression
Reduce Risk of Cancer
Even the deadly disease like cancer can be precautioned with the Tazo tea because of the mix of black tea with cinnamon and ginger it gives a strong antibiotic and anti-cancer cell production shield required for a human body
Preparation of Tazo Tea
Ingredients to prepare Tazo Tea
Tazo’s Organic Chai Tea features black tea, ginger, cinnamon, black pepper, cardamom, cloves, star anise, cane sugar and honey. In India, brewed black tea with milk and sugar is referred to as “chai.” The spicy tea most Westerners think of as chai is called “masala chai” or spiced tea. Various regions of India have their own special recipe of masala chai. In Kashmir, for instance, masala chai is made with green tea, cinnamon, almonds, saffron, black pepper and cardamom, according to Arzoo Magazine. The medicinal effect of the spices in Tazo Organic Chai Tea will vary with the individual. Tazo Organic Chai Tea is not an adequate replacement for advice and treatment from your doctor.
- Making of the tazo tea begins with the hot water. First, you boil your water by using a stove or the electric kettle.
- After the water is boiled pour that it into the cup and keep the tazo bag on the cup.
- Sit the tazo bag in the cup for 3 to 5 minutes and then add some milk to the water.
- You can even add honey in the tea and stirr it until the honey is mixed properly.
- Then the preparation of the tazo tea is ready. Now you can enjoy the tea with the medley of black teas and spices sweetened with honey.
This is all about the ingredients present and all the benefits, uses and advantages of Tazo tea and the preparation process with ingredients are mentioned above in order to make it in home itself for a quick relief useful for tea lovers out there 🙂 Stay tuned to our blog for more regular updates on health tips and home remedies @ healthywhiz.life
- 1 Tazo Tea
- 1.1 Benefits of the Tazo Tea
- 1.2 Preparation of Tazo Tea